A 6-Day Eating Twice a Day Experiment

Early Time Restricted Eating (or Intermittent Fasting) put to the test.

What is Time Restricted Eating?

early Time Restricted Eating

What is early TRE?

How to plan your 6-Day Experiment?

6-Day Eating Twice a Day Experiment — Planning

Frequent questions on Eating twice a Day and Time Restricted Eating

Feedbacks welcome

It’s not a diet, it is a lifestyle…

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Christophe Berg

Executive Coach for Everyday Heroes | Consultant on Plant-Based projects | Cookbook Author | 🗣🇫🇷🇺🇸🇪🇸