Mindful Eating Plan made Easy

🌱 Simplify the WHAT

🌱 Be Mindful of the WHEN

🌱 Don’t worry so much on the HOW-MUCH

🌱 Care about your recovery

🌱 It is not a diet that matters… it is your lifestyle

You are what you DO daily,

🌱Myth Buster

Helping Dreamers to Change their Game | Project Manager Working Remotely 💻 | Eating Plants 🌱 since 2005 | Running on Trails 🌋 on La Palma 🇮🇨 Canary Islands

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