Christophe Berg – Medium

Christophe Berg

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Mental Sparring, an Essential Coaching Practice

The Benefits of Practicing Mental Preparation with a Personal Coach as Mental Sparring Partner

Aug 9, 2022

Mental Sparring, an Essential Coaching Practice

Aug 9, 2022

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Want to Change? Start by Daily Habits

A Step by Step Approach to start Changing your Lifestyle

Jan 29, 2023

Want to Change? Start by Daily Habits

Jan 29, 2023

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Turn Goals into Projects

Stop Setting Good Resolutions that fail, Start Meaningful Projects

Oct 24

Turn Goals into Projects

Oct 24

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Master Runner Mindset

Keep Running to Stay Fit After 40

May 22

Master Runner Mindset

May 22

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Running 1-Hour Daily

A Minimalist Running Practice

Aug 2

Running 1-Hour Daily

Aug 2

Minimal Guide on Sabbatical Projects

A Practical Checklist to Define, Plan and Take a Meaningful Break

Nov 10

Minimal Guide on Sabbatical Projects

Nov 10

Unlocking AI Tools Like ChatGPT for Chefs: A Practical Guide

How AI can change the game for the Chefs?

Oct 17

AI Tools for Chefs and Small Business Owners

Oct 17

Develop Your Own Non-Religious Practice of Walking Meditation

Jun 25

Develop Your Own Non-Religious Practice of Walking Meditation

Jun 25

What I Learned from 2 Years of Daily Mindful Walking?

A Walker’s Manifesto

Jun 24

What I Learned from 2 Years of Daily Mindful Walking?

Jun 24

How to Practice Forest Bathing?

Jun 24

How to Practice Forest Bathing?

Jun 24

Christophe Berg

Christophe Berg

Morning person, capturing quiet moments on my early run | Nomadic Trail Runner, based in Colorado | Project Consultant & Coach | 🗣🇫🇷🇺🇸🇪🇸

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